Sep 4, 2022
Claire Bartholic is a running coach focusing on science-backed training, nutrition, and mental strength techniques. She is also the host of the Run to the top podcast and the Planted Runner Podcast.
In this episode, Brodie and Claire talk about how and why runners should implement strides into their training. Including:
Check out Claire's new podcast & website: The Planted Runner
And Claire's Instagram: @theplantedrunner
Run Smarter YouTube Channel
with code 'PODCAST' for 3-day free trial.