Preview Mode Links will not work in preview mode

The Run Smarter Podcast

Sep 18, 2022

Rowena Field is a Physiotherapist and Researcher in Chronic Pain and Nutrition. She is also involved in the STEPP program which focuses on 'Solutions, Tools & Education for Persistent Pain'. 

Today, Rowena talks about the role diet has on pain sensitivity and her research on low-carb and keto diets for pain management. Listen to learn the role of glucose and ketones in body inflammation and the changes you need to make to have a positive impact.

Click here to learn more about the STEPP program

Run Smarter YouTube Channel

Become a patron!

Receive Run Smarter Emails

Book a FREE Injury chat with Brodie

Run Smarter App IOS or Android 

Podcast Facebook group

Run Smarter Course

with code 'PODCAST' for 3-day free trial.