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The Run Smarter Podcast

Nov 27, 2022

Andrea Myers is a content contributor at Doctors of Running and is a qualified Orthopedic Specialist and PT. In this episode, Andrea answers your Patron questions all to do with running shoes including:

  • How often should we replace running shoes?
  • Is it okay to run on the road in my trail shoes?
  • How do I know if Super Shoes are appropriate for me?
  • When is it worthwhile to buy insoles?

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