The Run Smarter Podcast

Nov 27, 2022

Andrea Myers is a content contributor at Doctors of Running and is a qualified Orthopedic Specialist and PT. In this episode, Andrea answers your Patron questions all to do with running shoes including:

• How often should we replace running shoes?
• Is it okay to run on the road in my trail shoes?
• How do I know if Super...

Nov 20, 2022

Today's episode covers my conversation with Marc Surdyka, a physical therapist behind the E3 Rehab podcast, website and youtube channel. We discuss 5 myths about getting scans including:

1. Myth: Imaging shows the cause of pain
2. Myth: Imaging predicts outcomes
3. Myth: If you fix the image, you fix the pain
4. Myth: Imaging...

Nov 13, 2022

Eric is on the podcast to share his Run Smarter Success Story after battling Tibialis Posterior pain for 4 years. Learn his injury insights, along with the good moments and the bad moments of his journey. 

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Nov 6, 2022

In this episode, Brodie addresses the following running questions:

1. How do I know if I need a stability shoe or if I should just work on strength and proprioception?
2. How much strength training is too much for runners? And what are the signs?
3. What is the optimal base mileage during the off season?
4. What should you do...