Preview Mode Links will not work in preview mode

The Run Smarter Podcast


May 6, 2021

Today we have pain psychologist Dr. Rachel Zoffness on the show to teach us about pain & injury. Rachel teaches pain education to medical residents, serves on the pain education faculty at Dartmouth and is the co-president of the American Association of Pain Psychology.

She is also the author of The Pain Management Workbook, an integrative, evidence-based treatment protocol for adults living with chronic pain.

In part 1 of this 2-parter, we dive into the science of pain both acute & chronic. We break down real-world examples of how a biopsychosocial brain interprets pain and what turns up & dampens pain signals. 

Check out Rachel's personal website here

You can also buy the Pain Management Workbook here

Please also follow Rachel on Twitter & Instagram

(Apple users: Click 'Episode Website' for links to..)

Become a patron!

Receive Run Smarter Emails

Book a FREE Injury chat with Brodie

Run Smarter App IOS or Android 

Podcast Facebook group

Run Smarter Course

with code 'PODCAST' for 3-day free trial.