Feb 23, 2020
Today we introduce Dane Verwey who is a physiotherapist & the Run Culture podcast host. We combine forces and knowledge to discuss the difference between good pain and bad pain. This is crucial to differentiate because we don’t want to push an injury into a more aggravated state but also, we don't want to completely rest if we don't have to.
Some concepts we discuss are:
Dane is a good friend and will appear of several episode in the future to discuss different topics:
Click here to find his podcast on Itunes: https://podcasts.apple.com/au/podcast/run-culture-podcast/id1478354435
Click here to find Dane's FB group: https://www.facebook.com/groups/1702135413205474/
and instagram: https://www.instagram.com/run.culture/
(Apple users: Click 'Episode Website' for links to..)
with code 'PODCAST' for 3-day free trial.