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The Run Smarter Podcast

Nov 26, 2020

Following our last interview with Jaclyn, we continue to learn from personal rehab stories. This episode, Brodie interviews Michelle who has suffered from proximal hamstring tendinopathy for over over 12 months. 

An avid distance runner for the past 10 years, Michelle received a lot of physical and mental benefits from running until her marathon progress was brought to a holt!

Michelle has an open conversation about her hamstring pain and the detrimental effects it had on both physical and emotional state. She details how her day-to-day activities became more restrictive and what finally caused her rehab to turn a corner.  

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