Preview Mode Links will not work in preview mode

The Run Smarter Podcast

Aug 20, 2020

Brodie answers all your patreon questions around running injuries. Here are today's topics:

  • How long does it take for a tendinopathy to heal
  • Injury management tips for plantar fasciitis
  • Management tips for a high hamstring tendinopathy
  • Are compression sleeves good for performance & recovery
  • What are some good foot strengthening exercises

If you would like to support the podcast and participate in future Q&As sign up for $5US per month at

Check out our new website!! 

To follow the podcast joint the facebook group Becoming a smarter runner click on the link:

To find Brodie on instagram head to: