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The Run Smarter Podcast

Mar 29, 2020

This episode we identify common misconceptions surrounding knee osteoarthritis and bust common myths you might have. Ideas around:

  1. What is knee OA?
  2. What causes knee OA?
  3. What are the consequences of having OA?
  4. What is the symptom timeline?
  5. What are common non-surgical treatments?

We also discuss the correlation between running and osteoarthritis. What some common symptoms are and if you can continue to run with OA. The answers might surprise you!

Kevin Maggs is an instructor for The Running Clinic in the US, he helps deliver sound evidence-based advice to runners and medical practitioners alike. 

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